COMBAT KRAV MAGA:
UNIT 545 
REAL WORLD SELF DEFENSE
(520) 975-4722

CLASS DESCRIPTIONS:

-INTRO- The intro goes over the basics: fighting stance, movement, strikes, kicks, a self-defense technique (time permitting) and answers any and all questions. We also go over proper pad holding. An intro is required for brand new people, and only needs to be taken once. NO EXPERIENCE NEEDED!

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-KRAV MAGA- Fast-paced action-packed adult co-ed classes combining realistic self-defense with an intense workout. Punching, kicking, groundwork, weapons defenses, self-defense, multiple-attacker drills, protecting a loved one, situational awareness and more. NO EXPERIENCE NEEDED. LEVEL I class is the basics for those new to Krav or for those wishing to keep their fundamentals sharp. LEVEL II AND UP is for more advanced students who are very familiar with the basics and are ready to learn more advanced techniques and concepts.

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-LIGHT SPARRING- Geared towards those who are newer to sparring. Basic fundamentals of movement, strikes & kicks, combinations, targeting, drills, and more in a non-aggressive, non-competitive, safe learning environment.

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-SPARRING- Intended for those with more experience who are comfortable with applying their striking and kicking skills in full (controlled) contact, in full gear with another person or persons.

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-FEMALE FRIDAYS- WOMEN'S SELF DEFENSE- Krav Maga (self-defense) geared towards women's specific self-defense needs and situations in a women-only class taught by a woman. Focusing on situational awareness, choke defenses, soft targets, bear hug defenses, ground defenses, wrist releases, hair-grab defenses, weapons defenses, weapons of convenience, the psychology of an attacker, warning signs we tend to ignore, paying attention to your intuition, how to deescalate a situation, preemptive indicators, and more. NO EXPERIENCE NEEDED. (COMING FALL 2023.)

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ACCEPTED METHODS OF PAYMENT: Credit/Debit Card, Check, Venmo, PayPal or Cash

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