Get in the best shape of your life while learning self-defense! Krav combines working out with self-defense in a fun, safe, supportive atmosphere. We train safely yet effectively, intensely yet controlled.

Krav Maga is a reality-based self-defense system that is straightforward, effective, and technique-based for both men and women. Techniques are designed to be effective for every body type and you get a great full body workout at the same time! 

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